KRAV MAGA CLASSES TRAIN ADULTS IN THE SAME SYSTEM AND METHODS AS THE ISRAELI ARMY FOR FITNESS, FIGHTING, AND SELF DEFENSE!
LEARN THE WORLD’S MOST EFFECTIVE FORM OF SELF DEFENSE AS YOU GET IN THE BEST SHAPE OF YOUR LIFE AND HAVE A BLAST DOING IT!
THE TECHNIQUES OF KRAV MAGA TRAINING WILL BURN FAT, INCREASE YOUR LEVEL OF CONDITIONING, AND GIVE YOU A TOTAL BODY WORK OUT THAT GETS RESULTS!
READ ON TO LEARN ABOUT THE AMAZING BENEFIT KRAV MAGA HAS TO OFFER MEN AND WOMEN AT PREMIER MARTIAL ARTS
Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase stamina, strength, and flexibility.
Krav Maga is currently taught throughout the world because of it’s easy to learn, dynamic techniques and practical approach to self protection. Anyone can learn Krav Maga.
Krav Maga will educate and arm you with the latest in reality based self protection techniques, tactics and mindset designed to keep you safe.
Krav Maga is a total body workout that can burn over 1200 calories per class!!!
KRAV MAGA MAY BE THE BEST FORM OF SELF-DEFENSE, BUT IT IS ALSO AN AMAZING WAY TO LOSE WEIGHT AND GET IN SHAPE!
How Krav Maga insures your maximum fitness potential…
Krav Maga simply meets the 3 requirements of all effective exercise programs.
1. High Intensity Interval Training
2. Maximum Calorie Burning
3. Training is always Changing, Different, and FUN!
The attacks and defenses in Krav Maga training are designed generally for close quarter, possibly life threatening situations. The goal of training is to neutralize attacks, counter attack for self protection purposes and escape rapidly and safely as possible.
Practitioners learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people self defense awareness and how to function during the stress and shock of a sudden violent encounter.
TESTED ON THE BATTLEFIELD AND IN THE STREETS, KRAV MAGA’S PRACTICAL APPROACH TO SELF DEFENSE WILL MAKE YOU SAFER AND MORE SECURE.
THOUGH SELF PROTECTION IS THE MAIN GOAL OF KRAV MAGA, THE TECHNIQUES, CONDITIONING AND DRILLS MAKE KRAV MAGA THE IDEAL TRAINING FOR SELF DEFENSE, FIGHTING, OR FITNESS.
KRAV MAGA GETS RESULTS!
- Quick and Effective Self Defense Training
- Urban Street Defense Systems
- Fighting and Combative Tactics
- Physical Fitness and Conditioning
*Results May Vary